Wednesday, January 30, 2013

Healthy Foods

Spinach Salad with Chicken, Avocado and Goat Cheese: 8 cups chopped spinach (1 bag), 1 cup halved cherry or pear tomatoes, 1/2 cup corn (frozen, canned, or cut off the cob), 1 1/2 cups chopped cooked chicken, 1 large avocado (sliced), 1/3 cup crumbled goat or feta cheese, 1/4 cup toasted pine nuts, DRESSING: 3 tablespoons white wine vinegar, 2 tablespoons extra-virgin olive oil, 1 tablespoon Dijon mustard, salt and freshly ground black pepper, to taste. Sounds delish!

Crock Pot Pizza Casserole--ground beef, onion, garlic, green bell pepper, pepperoni, tomato paste, water, mozz cheese & spiral pasta. Pin all day while dinner cooks away:) YUMMMM.

South Beach Diet Crock Pot recipes

Cauliflower "mac" and cheese

Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!. 4.5 out of 5 star rating with 1,445 reviews . This chicken is delicious. i didnt make it in the crockpot because i didnt have time so i baked it in the oven doing the same thing and it was sooooooo goooood! Definately making this more often ! rating 5


  1. so healthy yet so delicious.I'm so much excited to try it.nice share.
    Beef wellington recipe

  2. Where do I view the recipe for the Cauliflower Mac n Cheese? Looks delightful.